Medjool Date Company on Twitter: "Dates are a great source of various vitamins and minerals, energy, sugar and fibre. They also contain calcium, iron, phosphorous, potassium magnesium and zinc. https://t.co/JLyC6ebwwG" / Twitter
FawahCo Farms LTD - Dates are rich in iron, potassium, calcium, magnesium, and they are a good source of fibre. It is believed that dates were probably cultivated about 8,000 years ago
Medjool Dates: Health Benefits and Origin - Official Bateel Blog